Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Susan Hargett

Offering therapy in Texas
License: LPC,NCC,YACEP
Stress, AnxietyBipolar disorderDepression
11 years of experience

Namaste and Welcome! I'm Susan Hargett, a Texas Licensed Professional Counselor-Supervisor, and your guide on this journey. My mission is to help you unlock the secret to a content and fulfilling life by harnessing the power of your mind-body connection. Together we can dial into your innate power to restore balance, find harmony, and live the life you desire. We all know life can be a roller-coaster! I am here to help those who need extra support and care to tackle the symptoms of stress, anxiety, depression, and ADHD. Together, we'll take an integrative approach to co-create a plan for success and inner peace. I take an integrative approach by integrating evidence-based counseling modalities (what I learned during my training as a counselor) and from my alternative/holistic/integrative background. Evidence-based modalities include (but not limited to): humanistic approach, client-centered, solution focused, Cognitive Behavioral Therapy (CBT; skills), Dialectical Behavior Therapy (DBT; skills), and eco-therapy. Integrative interventions include (but not limited to): yoga, meditation, mindfulness, nutrition (CIMHP), sleep, movement/exercise, connections with others and with nature (eco-therapy), and aromatherapy. I believe establishing and maintaining a strong therapeutic relationship through unconditional positive regard, therapeutic connection, and trust are the most important parts of therapy. If you feel I would be a good fit for you, let's talk and get started on your journey to wholeness. I look forward to meeting and working with you!

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Susan Sullivan

Offering therapy in Texas
License: MA LMFT
GriefAnger managementSelf esteemCoping with life changesCompassion fatigue
11 years of experience

I have been a licensed Marriage and Family Therapist for over 11 years, with experience conducting individual and group therapy. I work with clients who are dealing with a wide range of challenges including anxiety, depression, addiction, abuse, relationship issues, adjustment issues, grief and loss, and compassion fatigue . I use a person centered approach when in a therapeutic relationship with clients. This means I make a consistent effort to meet each client "where they are" as they progress through the process of self exploration. I use evidence based modalities that include Cognitive Therapy, Solution Focused Therapy, Mindfulness Therapy, Narrative Therapy as well as Psychoeducation. I approach my sessions as a team, addressing challenges together, as the client is the expert of his/her story. I create a space where we can work on resolving issues and where we can collaborate on treatment plans that are tailored to each client's personal needs and experiences. When working with clients I strive to make the therapy experience genuine, positive, respectful and safe. Through a humanistic approach I assist clients in creating and meeting their goals, to address difficult life issues and challenges, and to regain a new perspective on life.

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Ashley Whitley

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience

Has Life thrown you some curve balls? Do you feel lost, distracted or unfocused? I strive to work with children, adolescents, couples, individuals, veterans, and families. Despite the presentation of the problem there can be a way for you to feel more prepared for life's challenges. I utilize Solution Focused therapy to help a client build a foundation of self efficacy, perspective, support, and balance. I hope to provide a nonjudgmental and non-bias atmosphere that facilitates healing and growth. You may seek my services if you are feeling loss or lost, anxiety, suffering, hopelessness, or insecure. Do you want to find more direction in life, improve you relationships whether familial or romantic, need a new perspective that helps you gain more insight on life and your goals for life?

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Dr. Carmen Pulido

Offering therapy in Texas
License: PhD,MP
Stress, AnxietyAddictionsTrauma and abuseCoachingADHD
14 years of experience

I have a doctorate in Clinical Psychology and I provide Cognitive Behavioral Therapy services for a variety of issues including depression, stress, trauma, and substance use problems. Through self-exploration, I can help you learn what has caused some of your habits and ways of acting. Then, if you are ready, we can work on making small and larger changes that will improve your quality of life. For years, I have worked with professionals; these experiences have helped me identify what makes people successful and happy. Let me help you build a better life by showing you how to examine your past and develop a more intentional and meaningful life.

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Kristine Boehnke

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionADHD
6 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tommie Colin

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I am a licensed professional in Texas with over 10 years of professional counseling and psychotherapy work experience. I have experience helping clients with stress and anxiety; relationship and family issues; trauma and abuse experiences, building self esteem, and self-confidence; adjusting to life transitions and loss or grief; and, with depression, amongst other impactful issues. You deserve to be supported, heard, and validated. I welcome the opportunity to listen and help, to better assist you in balancing overall mental health, relationship health, and, wellness. I believe in treating everyone with respect, sensitivity, empathy, and, compassion. Because you matter, your session will be tailored to fit your needs, using patience and understanding through open, non-judgmental dialogue; and, a plan to meet your unique, specific needs and goals. Taking the first step to sign up for counseling/therapy can take courage. By choosing to explore your counseling options in getting started, here, the first step in the right direction is already being taken! Please know: there can be more to life than just existing. It is called "thriving!" I am here ready to help you! Let's get started!

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Carolyn Washington

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Raquel Colbert-Dawson

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
12 years of experience

I help individuals work through the layers of life experience to create a path to living their best and healthiest life. Individuals that have a high level of success while working with me have these five things in common: 1. They are ready to commit to their personal growth 2. They see the value in developing a new mindset and emotional skillset. 3. They are committed to building their self-value, esteem, and confidence. 4. They are done making excuses. 5. They are open to trusting the process of therapy. I am licensed in Oklahoma and Texas with over a decade of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. Let’s get started.

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Roian Baalman

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
6 years of experience

I am a Licensed Professional Counselor (LPC) in Missouri and Texas, credentialed in substance abuse counseling as a Certified Reciprocal Alcohol and Drug Counselor (CRADC). I have over 6-years of professional work experience, including but not limited to helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, career counseling, spirituality, motivation, self-esteem and confidence, imposter syndrome, emotional intelligence, childhood trauma, sexual trauma, abandonment, rejection, safety, and security issues. I have also worked with clients with clinical mental illnesses and personality disorders. I spent time training and working in Behavioral Health and Substance Use Agencies before going into private practice (see The Diagnostic and Statistical Manual of Mental Illnesses). Additionally, I am well-versed in Medicated-Assisted-Treatment (MAT). Before becoming a therapist, I worked in the Human Services field for ten years with individuals with intellectual and physical disabilities. I also have a vast array of personal life experience in the areas in which I specialize. While I do not think we must have experienced what our fellow man/woman is going through to empathize with them, I believe that, in my case, it directed my path to the field of therapy/counseling. My therapeutic approach will be tailored to your specific needs, and you and I will work together to determine your therapy goals. It's okay if you don't know or feel the list is too long to mention. Together we will find the answers you are looking for to help guide you in your journey. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process, and I am so proud of you for taking that first step already. (Office hours flexible: 9 am to 6 pm and Saturday)

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Eled Shkurti

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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