Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Brian Kees

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesAnger management
8 years of experience

I am Brian Kees, a Board-Certified Psychotherapist. I have worked with individuals, groups, and families in private practice, hospitals, and addiction recovery centers. My therapeutic approach is eclectic. Depending on the individual and issue, I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Motivational Interviewing. I believe every human is capable of leading a life that is meaningful and full of purpose.

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NaTanya Smith

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
10 years of experience

Hello and welcome! First, I want to commend you for your willingness to grow and change by seeking out therapy. Next, I would like to introduce myself. My name is NaTanya Smith. I am a Licensed Professional Counselor in the State of Texas. Together, with my 5 years experience as a counselling intern and another 5 years as a fully licensed counselor/therapist, I have a total of 10 years in the mental health arena. I've worked with clients dealing with grief and loss, substance abuse, self-esteem issues, communication, depression, and anger management. I've counseled in group settings as well as individual settings. My approach to counseling is that of a guide and partner in the client's best self and positive well being. I use client centered therapy combined with solution focused and cognitive behavior therapy (CBT). Above all, my goals in counseling are to provide what is best for you the client. I hope you are ready for the journey to becoming the best version of yourself!

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Laura Salazar

Offering therapy in Texas
License: LCPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years of experience

My name is Laura Salazar, and I am a Licensed Clinical Professional Counselor for Illinois and Texas with over nine years of experience. You are the expert on your own life. I am an expert in helping you outline and achieve your goals. Therapy is intended to prepare you for working through your life's issues as they happen with empowerment and knowledge. I would be honored if you would choose me to provide you with the tools to build the kind of life you want to have. Together, we will create treatment plans outlining what you would like to accomplish in therapy. Based on those goals, I will use evidence based treatments that match with each goal. What I tend to use most often are Rogerian Therapy, Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Constructivism, and Art Therapy techniques. I have the most experience with depression, anxiety, stress management, grief/loss, trauma/abuse, self-esteem, intimacy/couples issues, and behavior change.

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Carrie Johnson

Offering therapy in Texas
AddictionsTrauma and abuseSelf esteemCareer difficultiesDepression
14 years of experience

Congratulations on taking a significant step towards self care and living your best life! I am a licensed professional counselor from Texas who specializes in sexual abuse, substance abuse and trauma related wounds. Since 2012, I have worked with clients and families in hospital settings, churches, retreats and private practice who deal with a wide range of spiritual, emotional and psychological abuse which causes damage to the whole person affections relationships and the family unit. I challenge my clients to use their own resilience and determination to feel, deal and heal in a compassionate and supportive therapeutic relationship, that emotes positive regard for my clients well-being. I look forward to working with you and believe your best days are ahead of you! Let’s explore the possibilities together.

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LaQuindra Carroll

Offering therapy in Texas
License: LCSW,CLC,CH
Stress, AnxietySelf esteemDepression
7 years of experience

I am a Clinical Social Worker licensed in Texas with many years of experience working as a therapist, life coach, and hypnotist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems, to name a few. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is more eclectic and combines cognitive-behavioral, Jungian, mindfulness, and motivational interviewing, and client centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Cindy Hannigan

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience

Hi,‌‌ ‌‌my‌‌ ‌‌name‌‌ ‌‌is‌‌ ‌‌Cindy.‌‌ ‌‌ ‌ My‌ ‌style‌‌ ‌‌of‌‌ ‌‌therapy‌‌ ‌‌is‌‌ ‌‌eclectic‌‌ ‌‌with‌‌ ‌‌experience‌‌ ‌‌in‌‌ ‌‌Cognitive‌‌ ‌‌Behavioral ‌‌Therapy,‌‌ ‌‌Dialectic‌‌ ‌‌Therapy,‌‌ ‌‌Motivational‌‌ ‌‌Interviewing,‌‌ ‌‌Humanistic‌‌ ‌‌Therapy,‌‌ ‌‌Psychotherapy‌,‌ ‌Person-Centered‌ ‌ Therapy‌ ‌‌and‌‌ ‌‌Trust‌‌ ‌‌Based‌‌ ‌Relational‌ ‌Invention.‌‌ ‌‌All‌‌ ‌‌modalities have been ‌‌studied,‌‌ ‌‌trial‌ ‌‌statistics‌ ‌are‌ ‌shown‌ ‌and‌‌ ‌‌proven‌‌ ‌‌to‌‌ ‌‌be‌‌ ‌‌very‌‌ ‌‌successful.‌ ‌‌ Some‌‌ ‌‌models‌‌ ‌‌do‌‌ ‌‌not‌‌ ‌‌work‌‌ ‌‌for‌‌ ‌‌all‌‌ ‌‌people‌‌ ‌‌and‌‌ ‌‌parts‌‌ ‌‌of‌‌ ‌‌other‌‌ ‌‌models‌‌ ‌‌are‌‌ ‌‌helpful‌‌ ‌‌many‌‌ ‌‌times‌,‌ ‌‌particularly‌‌ ‌‌when‌‌ ‌‌co-occurring ‌‌issues‌‌ ‌‌exist.‌ ‌You‌ ‌decide‌ ‌what‌ ‌you‌ ‌want‌ ‌to‌ ‌work‌ ‌on,‌ ‌it‌ ‌is‌ ‌then‌ ‌put‌ ‌in‌ ‌a‌ ‌treatment‌ ‌plan‌ ‌and‌ ‌we‌ ‌go‌ ‌from‌ ‌there‌ ‌using‌ ‌the‌ ‌best‌ ‌model‌ ‌so‌ ‌that‌ ‌you‌ ‌can‌ ‌achieve‌ ‌success‌ ‌on‌ ‌your‌ ‌goals.‌ ‌ ‌ ‌ Clients‌ ‌I‌ ‌have‌ ‌worked‌ ‌with‌ ‌have‌ ‌presented‌ ‌with‌ ‌depression,‌ ‌anxiety,‌ ‌family‌ ‌issues,‌ ‌criminal‌ ‌justice‌ ‌problems,‌ ‌low‌ ‌self‌ ‌esteem,‌ ‌trauma,‌ ‌PTSD,‌ ‌attachment‌ ‌disorders,‌ ‌mood‌ ‌disorders,‌ ‌ parenting‌ ‌issues,‌ ‌foster‌ ‌care‌ ‌parents‌ ‌and‌ ‌children,‌ ‌juvenile‌ ‌sexual‌ ‌assault‌ ‌victims,‌ ‌sexual‌ ‌assault‌ ‌perpetrators,‌ ‌adoptive‌ ‌parents‌ ‌and‌ ‌children,‌ ‌conduct‌ ‌disorder,‌ ‌Autism,‌ ‌Asperger’s,‌ ‌ Bi-polar‌ ‌disorder‌, BPD ‌and‌ ‌schizophrenia. ‌ ‌ Thank‌ ‌you‌ ‌for‌ ‌viewing‌ ‌and‌ ‌I‌ ‌will‌ ‌look‌ ‌for‌ ‌the‌ ‌opportunity‌ ‌to‌ ‌work‌ ‌with‌ ‌you.‌ ‌ ‌ ‌ ‌ ‌

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Donna Byxbe

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
29 years of experience

I am a Licensed Clinical Social Worker practicing in Texas. I have been practicing since 1995, most of this time in Community Mental Health Programs. I have worked with many issues of concern to my clients, ranging from serious mental illness to life choices. I have worked with adults, children, adolescents, elderly individuals, couples and groups. In 2005, I opened my private practice and kept it open full time until 2020. During the pandemic, my clientele reduced due to my choosing to begin telehealth sessions instead of face-to-face sessions. I am residing in a smaller city and most of the population is not comfortable with tele-health so I decided to continue at a reduced capacity as long as possible. In early 2021, I accepted the vaccine in an effort to revive my practice but became ill due to complications. I stopped practicing for approximately 3 months, until I could be sure that I was feeling well enough to provide my clients with the services they deserved. In December 2021, I tested positive with the virus and became very ill. I am now practicing through Better Help rather than begin my solo private practice again. I am competent in the use of Cognitive-Behavioral, Psychodynamic, Client-Centered, and Transpersonal therapies. I specifically focus on hypnotherapy, meditation, and inner child support in the Transpersonal therapies. Each of these therapies are used based on the treatment plan which is derived from the problems or concerns that the client defines as their choice for treatment and the goal they wish to reach. In working with couples, the goal is to enhance healing independently and interdependently. I believe that we are attracted to someone who fits like a lock and key with ourselves. This engages our personal issues so that our significant other becomes the rock upon which we break ourselves and then heal through positive communication techniques, compromise and negotiation. I believe that each person is unique and the path for growth of each person can only be determined by themselves, or jointly, for couples. My role in the support of my clients is to lend them my knowledge, feedback and guidance as they grow through the process of the journey. Each client has the right to self-determination and respect and can refuse any treatment suggestion without fear of consequences. I am honored to assist you in your choice of becoming the best version of yourself, and, if appropriate, as a union of two creating a separate identity while maintaining each individually.

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Richard Gibbons

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Noelle Rainwater

Offering therapy in Texas
Relationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience

Welcome, I'm so glad that you are here! I have always wanted to help people find their true purpose and happiness in life which led me to a career as a therapist. Working in a variety of treatment settings providing individual, couples, family and group therapy with diverse clientele both clinically and demographically has taught me that there is no one style fits all counseling model. Each and every experience has helped me develop a strong sense of the importance of both personal and individualized therapy. My style of counseling is empathetic, open, warm and collaborative. I am here to meet you where you are right now with the support you need.

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Mark Williams

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression, anxiety and trauma. I have trained in Cognitive Behavioral Therapy at the Beck institute and I am certified in Eye Movement Desensitization and Reprocessing therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Donna Hilley

Offering therapy in Texas
License: LCPC
Stress, AnxietyAddictionsSelf esteem
4 years of experience

Hello, my name is Donna Hilley and I'm a Licensed Counselor in Montana. I work with individuals who need counseling for a variety of reasons including addictions, anxiety, grief/loss, trauma, and general personal problems. My counseling style is fully person-centered. I believe that the relationship between the client and counselor is a major component in achieving positive results. Counseling can be a deeply personal journey, and I will carefully provide ongoing support and encouragement as you work toward your counseling goals. My goal is to stay solution-focused and help my clients move forward. I use a holistic approach to counseling, and strive to help my clients experience and maintain a well-balanced lifestyle. My commitment to everyone is to provide a warm, caring, and non-judging environment. I look forward to working with you!

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Peace Popoola

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a licensed therapist in Texas with experience in helping clients with stress and anxiety, relationship and family conflicts, perinatal issues, trauma and abuse. Whether you are struggling with college, work, family issues, declining health, or just feel emotionally exhausted from always putting others first, I understand how overwhelming it can be trying to juggle everything. You may feel like you have to hide your struggles and pretend everything is okay even as you cry for help internally. I provide a judgement-free space where you can release pent-up emotions, laugh, cry, or just take a break from the chaos. My approach is collaborative, holistic and combines proven techniques tailored to your unique needs and situation- whether as an individual, couple or family. You deserve to make your mental health a priority. If this describes you, I encourage you to contact me to see if we are a good fit. Life may be difficult, but you don't have to navigate it alone. I'm here to help lighten the load so you are empowered to live a fuller life. I can't wait to get started!

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Samwel Kebaya

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
16 years of experience

I am licensed Professional Counselor (LPC) in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shannon Robertson

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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